Migraine Headache Treatments

Many people around the world suffer from migraine headaches. These headaches can often lead to a large amount of pain which can be debilitating for some people.

Migraine treatment
Migraine treatment

Migraine is a common neurological condition that affects millions of people from all ages, nationalities and gender. Like any other disease, its presence is manifested by symptoms felt by the sufferer and whose existence allows physicians to make a diagnosis.

The most common migraine symptom and the most recognizable as well, is the headache. Although it is not present in the rarer forms of the disease, it is one evident sign of migraine. The headache that accompanies a migraine is not the kind that gives a dull ache. The pain felt by migraines is the intense, throbbing kind which sometimes necessitates complete rest and disrupts normal daily functions.

However, a headache is not the only indicator that signals a migraine. Depending on the migraine attack, a host of other symptoms arise as well. Analyzing them helps the medical practitioner in determining what type of migraine the patient is suffering from and in prescribing the appropriate medications.

An inventory of migraine symptoms could be quite lengthy due to the various types of the disease. A generalized list of these include: severe headache on one or both sides of the head, nausea, vomiting, weakness, vision disturbance, sensitivity to light and sound, pain over one eye, aura, blurred vision and temporary blind spots.

When the migraine comes with aura, this gives rise to a whole new set of symptoms that consists of: seeing flashing lights or zigzag lines, temporary blindness, speech difficulty, tingling and weakness in the limbs and face, confusion, giddiness and noise sensitivity.

This does not mean the sufferer undergoes all the symptoms during the attack. Most likely, he will experience only a few. Symptoms also vary from person to person. Further, a migraine symptom could be felt days before the attack, during the aerodrome stage.

In these times, the migraine has unexplained feelings of elation or intense energy, cravings for sweets, thirst, drowsiness or irritability and depression.

Diagnosing migraine is not an easy task for the physician. In order to make an accurate evaluation, he will need to have as much information as possible, obtained from the patient and from medical tests conducted. Observation and analysis of symptoms is very helpful in arriving at a diagnosis. By knowing what symptoms are experienced by the patient, the specialist will be able to tell what type of migraine it is and what treatments are to be administered.

During consultation, the patient will be required to describe the duration and frequency of his All kinds of Headache and how intense they are, where pain is located, presence of associated symptoms and behavior during a headache. Since other illnesses also exhibit similar sings to migraine, these have to be ruled out. A case in point is the fact that people with sever sinusitis also experience double vision and vision loss.

Experiencing migraine, however mild, is not a pleasant event. But the sufferer can put this to good use by being observant and recording what he is going through. The complexity of migraine and the difficulty in diagnosing it means that no detail is insignificant. Thus, if the patient is to take an active role in the management of his disease, he needs to be vigilant of every single migraine symptom.

Migraines are affecting a huge percentage of people and the causes are usually determined on an individual basis. People often use acupuncture to reduce the severity of the migraine headaches and reduce the frequency that they occur.

These alternative therapies can also be used to reduce the side effects of migraines such as sickness, stress, muscle tension and fatigue.

No matter what types of medication you take for migraine headaches they can produce unwanted side effects and symptoms. And unfortunately, they can also increase the intensity of the very pain they were intended to relieve.

There are many migraine headache triggers that will cause migraines and the first step toward eliminating this painful disorder is to determine what these triggers are and then eliminate them.

Throbbing head pain is caused when the blood vessels surrounding the brain dilate. Placing a cold compress on the back of the neck can help minimize the flow of blood to the brain, thus relieving the throbbing pain.

There are other effective home remedies that can help reduce pain. Massaging tight muscles can aid in relaxation and the best spots for massage are the muscles of the neck, shoulders, face, and head.

Be sure to use the pads of your fingers or thumbs and rub your muscles gently, but firmly. Another migraine treatment that has shown good results is taking niacin, also known as vitamin B3.

If taken in sufficient amounts it can cause a person’s body to flush, or turn red. Before beginning a proper treatment for migraine headaches relief, it isn’t uncommon for sufferers to wind up in an emergency room because of the unendurable pain.

Constrictions of blood vessels that supply the brain with blood are the likely root cause of migraines.

Migraines are a medical condition that impairs millions of people each year. While migraines differ in severity, common symptoms include altered perceptions, severe headaches, and nausea. Preventative migraine headache treatment options are used to prevent – or reduce – the number of migraines a person suffers from. Treatment usually is in the form of a medication or patch. Trigger management migraine treatments are aimed at identifying what causes migraines. Triggers can include a change of weather, air pressure, bright lights, glare, fluorescent light, fumes, and foods.

General pain management for migraine headache treatment can be used to treat non-life threatening migraines. Treatment options include the use of narcotic analgesics, non-steroidal anti-inflammatory drugs, and simple analgesics. As someone who has the unfortunate task of dealing with migraines you will surely be seeking some kind of migraine headache treatment to relieve yourself of the agony and pain that migraines come bearing when they do attack.

This option as it suggests should offer you more pleasant results compared to medicine. There are a number of techniques that have been researched by many migraine sufferers like applying heat or cold to the affected area and many more.

 

Seven Ways To Avoid Headache

In today’s busy and stressful life, more and more people have experienced a severe or debilitating headache.

Using pain medications is a quick way that many choose to relieve headache symptoms. However , this method is not effective completely because it only works for a short period of time. Moreover, if you overuse these medications during weeks, it will lead to rebound headaches.

Here are 7 ways without using drugs that help you to avoid a headache or better manage it if it occurs.

1 . Drink plenty of water

One of reasons for having a headache is dehydration. You are advised to consume at least eight glasses of water or other fluids a day to ward off dehydration. When your head begins hurting, you should drink a glass of water to ease the pain. People who often suffer a headache are told to drink an additional 1 . 5 litres of water a day for 12 weeks.

2 . Snack on nuts and seeds

Lack of food can trigger headaches but there are some foods can cause it such as chocolate, red wine, aged cheeses, processed meats and more. So you need watch what you eat to alleviate your headache. You can replace those foods with nuts and seeds that are an excellent source of magnesium. This mineral, which acts as a muscle relaxant, can be found in large amounts in oats, green leafy vegetables, beans, peas, etc .

3. Wear your hair down

Wearing a tight-fitting hat, plait, chignon and Alice band is another reason for headaches because your hair is pull back, straining the connective tissue in the scalp. So the best way to avoid a headache is keeping your hair down instead of sporting a ponytail.

4. Massage your scalp, neck and earlobes

Massage therapy is a nice way to help you relieve tension and improve circulation. It also helps relax the tense muscles and cause them to place less pressure on the nerves and blood vessels. So you should massage your scalp and earlobes by yourself and have someone else massage your neck and back if possible. Make sure you press the areas lightly and use tiny circular movements while you keep massaging.

5. Exercise regularly

Another way to prevent a headache is doing exercise regularly because it helps improve the production of endorphins, the brain’s natural painkillers. Besides, practicing relaxation techniques can be remarkably effective in addressing your headache. Relaxation exercises will manage your pain well. They are easy to learn and implement, too. Meditation and deep breathing are among the most common options to beat a headache. Practicing yoga is another way to keep you refreshed and stress free.

6. Stick to a sleep schedule

Sticking to a sleep schedule can help you avoid pain. Headache sufferers are advised to go to bed and wake up at the same time every day. Therefore , you should take a nap or sleep the number of hours you need to feel alert and rested. Make sure you have a comfortable pillow, peaceful and quiet environment to get a good night’s sleep.

7. Manage your stress level

Stress is the number one cause of headaches, so it is important to eliminate it to keep your mind, body and spirit relaxed. You can get into an exercise program, go for a walk, read a book or go shopping if that works for you. You can also delegate your work to others to reduce stress and pressure .

Headache treatment

 

Many headache sufferers have already utilized various relief measures and treatments, such as heat and ice, and use them at home.  The most effective treatment for the chronic headache patient is to find the underlying structural cause or contributor to their illness and focus treatment on this area.

When a physical therapist can get at the root of a problem, such as poor mobility in a joint or muscle spasm or postural dysfunction, and address that problem, the results can be longer lasting.  The patient may need to perform a few exercises in order to maintain the improvement.

Pain decreases and life becomes easier.  Daily activities are not so difficult. Range of motion is restored.  Physical activity and exercise can be resumed without increasing pain.

However, the most successful result is when a patient feels that success has been achieved and established goals have been met.  The initial PT evaluation becomes a part of the overall multidisciplinary approach utilized by the patient’s treatment team.

The initial evaluation, assessment, and treatment recommendation are then forwarded to physical therapist. Preferably, the patient is seen back at physical therapist to assess their progress and to provide further recommendations after they have been in physical therapy for a while. If your All kinds of Headache are being caused by muscle tension, physical therapy may be prescribed to address specific muscular issues.

Treatment protocols vary, but expect regular treatments for a few weeks at a time, with adjustments made depending upon your improvement.

Lifestyle Changes

Since stress and other issues in our daily lives trigger All kinds of Headache, learning to manage these issues is an effective strategy in treating All kinds of Headache. Learning to relax and relieve stress is an important first step. Many things can help, but learning to take time for yourself is one of the best things you can do to relieve stress. Exercise will not only help reduce stress, but exercise also causes endorphin release, and endorphins are your body’s natural pain killers. Finding food and drinks that trigger All kinds of Headache, and then learning to avoid those, definitely help reduce the number of All kinds of Headache you experience.

Tyramine is an amino acid present in many rich foods that is a known cause of All kinds of Headache. Trying to follow a low-tyramine diet may be beneficial.

Please ensure to involve your healthcare professional throughout the entire process. They can help choose the most effective treatment strategies while minimizing complications and side effects.